Schwartz no bad parts1/23/2024 ![]() ![]() Richard Schwartz articulates and deftly illustrates his Internal Family Systems model, one of the most innovative, intuitive, comprehensive, and transformational therapies to have emerged in the present century." - Gabor Maté, MD, author of In the Realm of Hungry Ghosts: Close Encounters with Addiction "In this trim and highly readable volume, Dr. IFS is one of the cornerstones of effective and lasting trauma therapy." - Bessel van der Kolk, MD, author of The Body Keeps the Score The notion that all of our parts are welcome is truly revolutionary and opens up a path to self-acceptance and self-leadership. Understanding the role they have played in our survival and being able to unburden the original traumas leads to self-compassion and inner harmony. "Internal Family Systems (IFS) therapy, and the understanding that we all contain valuable parts that are forced into extreme roles to deal with pain and disappointment, has been one of the great advances in trauma therapy. These simple and brilliant teachings will open your mind and free your spirit and your heart." - Jack Kornfield, PhD, author of A Path with Heart "An enormous gift-transformative, compassionate, and wise. When we learn to love all our parts, we can learn to love all people-and that will contribute to healing the world. ![]() Schwartz teaches, Our parts can sometimes be disruptive or harmful, but once theyre unburdened, they return to their essential goodness.
0 Comments
Foot pedal for express scribe1/23/2024 ![]() ![]() Strain produced by this movement is minimal however, because you’re moving your foot up and down, it becomes a repetitive motion. With standard transcription foot pedals, your heel acts as an anchor while you control audio playback with your toes. (Check out my recommendations for the best audio transcription software and get an exclusive discount on a pro license.) Additionally, I’ve selected the foot pedals in this list based on their compatibility with a wide range of digital transcription software. All the foot pedals here are compatible for both Mac and PC. Your foot pedal must be compatible with your computer’s operating system as well as your transcription software. There are three things you’ll need to consider when choosing a transcription foot pedal: Since USB connections are vastly more common nowadays, I’ve only included USB foot pedals here. Pedals for transcription may connect either via serial or USB port. However, you can often change these functions around in your transcription software. In a typical configuration, the middle button is set to the Play function, and the left and right buttons are typically set to Rewind and Fast-Forward respectively. ![]() Tips for choosing a foot pedal for audio transcriptionįoot pedals designed for audio transcription usually have three buttons. Here, I’ll share four of the best transcription foot pedals that are compatible with popular transcription software such as Express Scribe and The FTW Transcriber.īut first, a few pointers for selecting the best foot pedal for transcription work. As a new transcriptionist, this is the best way to quickly boost your transcription speed. ![]() Want to transcribe faster and ramp up your earnings? With a transcription foot pedal, you can control audio playback with your toes, freeing up your fingers for typing. INDEPENDENCE DAY SALE: My recommended general and legal transcription training, Transcribe Anywhere, is offering a whopping 50% off on all courses starting July 3rd and ending on July 6th at midnight EST. ![]() Motion backgrounds for led signs1/22/2024 ![]() Combine these features with our user-friendly ProCOLOR software (Windows or Macintosh) to program simple text messages over full color animated backgrounds and graphic illustrations. The ProFLEX series can also be ordered with a “borderless” cabinet, which results in more display area and improved image quality. The new ProFLEX Modular Series (19mm) gives customers the ability to upgrade to a higher resolution in the future without the need for a new sign cabinet, which circumvents most sign regulations that might prohibit installing a new LED sign. Some pitches are also available with a “borderless” cabinet which is sometimes specified by architects for architectural or aesthetic reasons. The ProCOLOR series features a traditional sign cabinet with a 2″ “picture frame” border in pitches (mm) of 18mm, 20mm and 22mm. ![]() indicate that digital sign advertising is the most effective form of advertising for most small-medium size businesses. LED Signs have the unique ability to attract the immediate attention of customers in your primary mobile market. 5) Use more than one motion background to suit the speed and feel of the worship song. This series is an excellent choice for customers who want to replace their manual readerboards to display full color text messages at medium to long range distances. 4) Design that suits your worship environment. abstract background with neon arrows, Looped Neon Lines abstract VJ background. ![]() ![]() The ProCOLOR Full Color series is designed for budget-conscious customers who want to display text messages and animated graphics at an economical price. Browse 4,400+ animated led signs stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. ![]() Powerball winning numbers for saturday1/22/2024 ![]() ![]() ![]() You can choose your lucky numbers on a play slip or let the lottery terminal randomly pick your numbers.ĥ white balls + 1 red Powerball = Grand prize.Ĥ white balls + 1 red Powerball = $50,000. To play, select five numbers from one to 69 for the white balls, then select one number from one to 26 for the red Powerball. Powerball drawings are held three times a week, every Monday, Wednesday and Saturday at 10:59 p.m. Whether you're a seasoned player or this is your first time, here's everything to know about the Powerball. The Powerball was 24 and the Power Play was 2X. The winning numbers from Wednesday's drawing were 19, 36, 37, 46 and 56. As of Friday morning, it's currently worth an estimated $800 million with a cash value of $383.7 million, and that number will likely rise before the drawing. Previous reporting: Are you feeling lucky?Īhead of the next Powerball drawing on Saturday, the jackpot continues to climb. There was no winner on Wednesday, so the jackpot grew to $825 million with a cash option of $410.2 million by the Saturday drawing. ![]() 29 Powerball jackpot, worth an estimated $825 million are: 19, 31, 40, 46 and 57 and the Red Powerball is 23. Update, 11:15 p.m.:Winning numbers for the Oct. Subscribe to the Enquirer today to access all of our content online at. The jackpot for Monday night's drawing is estimated at $1 billion. One ticket in Florida matched all five numbers with the Power Play for $2 million, and tickets matching all five number without the Power Play - worth $1 million - were sold in California, Maryland, Michigan and Texas. Update, 5:00 a.m.: No winning ticket was sold for Saturday's Powerball jackpot. ![]() Sally acorn comic wiki1/22/2024 ![]() ![]() Members of the Royal Guard attempted to aid Sally and Amy in fighting Metal Sonic, but were stopped, only for Sonic and Tails to rescue the two. Sally evaded Metal Sonic until a well-timed hit sent her crashing into Mobotropolis and at the feet of Amy Rose, Cream, Bean and Bark. He summoned Metal Sonic to hunt her down, vowing that Sonic will never see her alive. Eggman learned of her presence upon his return after a misadventure across the planet. She managed to escape, but not before being caught on the Death Egg's security cameras. Sally and Amy remember the events of the old world while touching Nicole's handheld, from Sonic the Hedgehog #256.ĭuring an undercover mission for the Sky Patrol, Sally found herself aboard the Death Egg evading capture. Countdown to Chaos Note: From the readers point of view, this picks up from where Sally's original timeline ended. Eggman, Sally remained and attempted to encourage Lupe to take a stand. ![]() While Sonic ran off to follow and defeat Dr. Thankfully, Sally, Sonic and Antoine D'Coolette came to her aid. Sally attempts to encourage Lupe, from Sonic the Hedgehog #277.Īt some point in the past, Lupe the Wolf's village was invaded by Dr. Įllidy, who went into retirement after giving Nicole to Sally, later developed the Ring-Blades, which would become Sally's signature weapon as a Freedom Fighter. With the Eggman Empire still possessing a strong hold in the rest of the world, Nigel returned to his duty as King, allowing his daughter to continue leading the Freedom Fighters. After a long battle, the Freedom Fighters were finally able to take back the city, where Sonic rescued Nigel. While on Westside Island, Sally, Sonic and Miles "Tails" Prower met Dulcy the Dragon and taught her that she was able to choose her own fate. Inspired by the heroism of Sonic the Hedgehog, Sally assembled the Freedom Fighters, whom she led as the field leader, to combat the Eggman Empire. Sally kept Nicole even upon fleeing to Knothole, and eventually helped the computer discover her sentience. Eggman) betrayed him and banished both him and the Royal Wizard Walter Naugus into the Special Zone, allowing him to take over the kingdom. One night, her sleep was interrupted by Rosie, who scooped her up in her arms, and spirited her away to the safety of Knothole Village in the Wood Zone, after the kings royal advisor (the man who would later come to be known as Dr. Sally became quite attached to Nicole, whose vast database seemed to her to be a match for any teaching, but was given a reality check by Rosie and realized that Nicole-at the time-lacked regard for anything beyond logic. ![]() Her father suggested that she name the computer after a queen from their family line: Nicole. within was a "she," Sally asked the doctor for her name, and Ellidy found himself unable to answer. Ellidy, who gifted her with a highly advanced handheld computer. Sally also appears to have been friends with the scientist Dr. Sally was born as the heir to the Kingdom of Acorn and lived a peaceful life in Mobotropolis, always playing and enjoying life with her father. Sally playing with her father as a child, from Sonic/Mega Man Free Comic Book Day 2014. When she was slightly older, she started wearing her hair (now shorter) in a ponytail, and sported an open blue vest with a collar, a black tube-top with a white trim underneath, black sports pants held up by a white belt with a square, golden buckle, and a pair of blue and white sneakers with black shoelaces, yellow stars, and gray soles. She has also been seen in white pajamas decorated with acorn designs with light blue slippers. Her tan-colored underbelly can be seen on her midriff.Ī younger Sally wore an outfit inspired by her younger self from the Sonic the Hedgehog animated series episode " Blast to the Past, Part 1" though with the addition of white gloves. She wears a closed azure vest which exposes her midriff, and a black crop-top with a white trim hidden underneath. Her clothing consists of black, skintight shorts with white rimming, azure knee-high boots with white cuffs, soles, and outlines on the buckles with dark blue details inside, and white gloves with her Ring-Blades. She has small, triangular ears with light brown canals on top of her head, and her face has a lighter brown patch in which her large blue eyes and muzzle with a small black nose are settled. Sally is a brown-furred mobian chipmunk with auburn hair that connects to the stripe going down her back and ending on her tail. Sally as a child, from Sonic the Hedgehog #288. ![]() Insomnia stephen king film1/22/2024 ![]() ![]() ![]() The theme of free will versus some form of higher predestination runs through a huge amount of King’s books, coming to a head in the Dark Tower series with this kind of book. These kinds of creatures are really serving to bridge the divide between the concepts of purpose and random which are two key notions in King’s Dark Tower series and a less high-profile constant throughout much of his later work in his horror series. The strange bald doctors aren’t stock horror villains in this kind of book. The little bald doctors who are associated with the ancient Greek conception of the Fates who are killing people by cutting their strings which are their lifelines. He glimpses strange auras around people that trail off into the sky like strings or, as he comes to think of them, as lifelines and then he begins to see strange and shrunken men dressed as doctors, creeping around at night bringing huge pairs of scissors. Ralph suffers from the insomnia of the title of the book and thanks to his lack of sleep, one day he begins to see things in the dark. ![]() At first, some readers didn’t care about Ralph or Lois who is his romantic interest and co-lead but then, suddenly, readers did.Ī large chunk of the book reads like a standalone novel appealing to the new fans King had picked up with his previous couple of books where people who wanted less in the way of schlock monsters and more of his insights into humanity as it is.Īnd then, for most readers, this kind of book got suddenly interesting. These elderly longed for their youth, tried to recapture it which is a theme in so many of King’s books.īut not in Insomnia since they’re older and getting the hell on with it. In this kind of book, readers have been introduced to adult protagonists but most perceptions that are associate with the concept of their lives extended only to a faint rock’n’roll version of middle age in life. There aren’t a lot of books with older main characters in them. Ralph Roberts who is a septuagenarian widower and this book’s main character, shocked readers a little. In The Dark Half, readers got a book that bordered on the metafictional, followed by two novels, Gerald’s Game and Dolores Claiborne, that showcased King’s desire to represent female characters better in his horror series. This kind of book has been considered a spiritual successor to the It series since there is the implication that this kind of story happened in the same town that It appeared. This kind of book is set in the town of Derry, Maine which might be familiar to you who have watched the It series or even read it. ![]() Like Rose Madder, this kind of book draws heavily from Greek mythology for its metaphysical elements. This kind of book was released by Viking on September 15, 1994, and is associated with Stephen King’s Dark Tower series in his horror galore. Insomnia by Stephen King is the 34th book published by this author it was his 28th novel, and the 23rd written under his own name in his horror series. In this brief article, we will be discussing Insomnia by Stephen King, the theme of Insomnia by Stephen King, the summary of Insomnia by Stephen King, and more information about Insomnia by Stephen King. ![]() Sequential intercept model indiana1/22/2024 ![]() ![]() Through collaboration, the three participants agreed, communities will be better served. ![]() Goff recommends county leaders approach “a reasonable judge” and start discussing the intercept zero concept, preventing those with serious mental illness from making it into the criminal justice system and talk about the sequential intercept model of diverting the mentally ill into proper care. “That’s the critical part, engaging the community in a way that moves the needle,” he said. The SIM helps communities identify resources and gaps in services at each intercept and develop local strategic action plans. Is the judge familiar enough with the sequential intercept model to educate residents about it and are they approachable enough that residents can ask questions? The Sequential Intercept Model (SIM) details how individuals with mental and substance use disorders come into contact with and move through the criminal justice system.Do you have institutions to call upon other than law enforcement when necessary?.Goff said there are two key questions and recommendations he gives to judges about tackling the issue of mental health in the criminal justice system: In a similar experience, Tobias said “it was the courts and the counties together that could make a difference and whenever the courts and the counties together in Idaho wanted to solve a problem, we could in fact solve that problem.” Goff set up a drug court in the state of Indiana over 10 years ago designed as a problem-solving institution that networks with and responds to the suggestions of local leadership “who knew what the problem was, and who had some really good ideas about how to address it.” They asked: “What would the very best courts in the United States do? What would they look like if they were designed and operated to most effectively and successfully serve and respond to the needs of those with serious mental health issues? What actions would you recommend that your state chief justice take toward the revision and reform of their state court systems to better serve individuals?” and Principal Court Management Consultant Patti Tobias of the National Center for State Courts also spoke to county officials, discussing the importance of collaboration with community partners, reforming the structure of the courts to enable flexible responses for the mentally ill and encouraging the education of the community on these vital topics. Task force member Christopher Goff, an associate justice of the Indiana Supreme Court, spoke with members of NACo’s Justice and Public Safety Committee Saturday, Feb.12 about some of their findings.Ĭommissioner Janet Thompson of Boone County, Mo. The Conference of State Court Administrators and the Conference of Chief Justices have formed a national judicial task force to examine the role of the court system in the frequency of mentally ill residents who end up in the justice system and how counties can redirect them to better resources. ![]() Pink and red background1/22/2024 ![]() ![]() Health care providers recommend that children receive the measles-mumps-rubella (MMR) vaccine between 12 and 15 months of age, and again between 4 and 6 years of age - before entering school. This vaccine may also include the chickenpox (varicella) vaccine - measles-mumps-rubella-varicella (MMRV) vaccine. The measles vaccine is usually given as a combined measles-mumps-rubella (MMR) vaccine. If you're pregnant, you need to take special care to avoid measles because the disease can cause premature birth, low birth weight and fetal death. Encephalitis can cause permanent brain damage. Encephalitis may occur right after measles, or it might not occur until months later. The condition can be especially dangerous for people with weakened immune systems. Encephalitis is irritation and swelling (inflammation) of the brain. About 1 in 1,000 people with measles can develop a complication called encephalitis. People with weakened immune systems can develop an especially dangerous type of pneumonia that sometimes can lead to death. Measles can commonly cause an infection in the lungs (pneumonia). Measles can also cause inflammation of the voice box (laryngitis). It can also lead to inflammation of the inner walls that line the main air passageways of the lungs (bronchitis). Measles may lead to irritation and swelling (inflammation) of the airways (croup). One of the most common complications of measles is a bacterial ear infection. Diarrhea and vomiting can result in losing too much water from the body (dehydration). As other symptoms of the illness go away, the cough and darkening or peeling of the skin where the rash was may stay for about 10 days. The rash gradually fades first from the face and last from the thighs and feet. The measles rash may last about seven days. At the same time, the fever rises sharply, often as high as 104 to 105.8 F (40 to 41 C). Over the next few days, the rash spreads down the arms, chest and back, then over the thighs, lower legs and feet. Spots and bumps in tight clusters give the skin a splotchy red appearance. The rash is made up of small red spots, some of which are slightly raised. This relatively mild illness may last 2 to 3 days.Īcute illness and rash. Measles typically begins with a mild to moderate fever, often with a persistent cough, a runny nose, inflamed eyes (conjunctivitis) and a sore throat. There are no signs or symptoms of measles during this time. For the first 10 to 14 days after infection, the measles virus spreads in the body. The infection occurs in stages over 2 to 3 weeks. A skin rash made up of large, flat blotches that often flow into one another.Tiny white spots with bluish-white centers on a red background found inside the mouth on the inner lining of the cheek - also called Koplik's spots.Signs and symptoms of measles typically include: ![]() Measles signs and symptoms appear around 10 to 14 days after exposure to the virus. ![]() Path of ascension wow guide1/22/2024 ![]() ![]() If you're having trouble building energy quick enough, try using Charm of Focus for the fight. There should be enough time in between spawns for you to generate enough energy to cast it right as they appear. So, it's best to save your Unleash for when they spawn. These have a substantial health pool in that your Aspirant's Bindings will not 1-shot them. In this fight Ortim will occasionally summon 4x Spawn of Ortim around you. We're going to be following the same strategy as the prior difficulties with one major change. ![]() In addition to increased health and damage, Ortim now summons smaller slimes that interact with the puddles. I used Phial of Serenity to help with healing damage during invulnerability downtime. ![]() This difficulty unlocks after completing prior difficulties and upgrading your Path of Ascension to Tier 4 Once you beat it for the first time, congratulations! You've now earned: Phalynx of Loyalty! The only primary difference is that the enemies do more damage and have more health. For this fight, we're going to use the same strategy as Courage as it is, by far, the easiest strategy to use for this fight. The influx of anima has strengthened the memory of Mad Mortimer, increasing his health and damage. Suggested Equipment: For this I switched to Phial of Serenity for regaining health Once you beat it for the first time, congratulations! You've now earned: Blueprint: Artisan Tool Belt! So, you'll want to try and get all 3 of them in the middle of a Unleash blast. Once Mort is up, you'll want to keep your distance from him to not lose stacks of Stimulant.Īs stated earlier, they all share a health pool. Casting Aspirant's Bindings in front of Imer when he charges will stop him in place and break his current charge attempt.įor movement, the best route to take is back pedaling when you start fighting Ortim, slowly cut to the left or right of the outer ring in the arena, and adjust according to how Imer drops his slime pools. This fight will be entirely about dodging Imer and Mort, while making yourself invulnerable and maintaining stacks of Unstable Stimulant to trigger Fiery Veins. When you get Fiery Veins, your abilities will now do additional AoE damage to other parts of Mortimer as they pass Ortim. You'll want to open by casting Aspirant's Bindings on Ortim, grabbing your invulnerability from Confront Memories and casting Test of Faith.ĭon't interrupt Ortim Burning Glob as the stacking debuff gives you a damage boost upon reaching 10 stacks. Being hit by the pulse or stepping on the ice will give a stacking debuff called Freezing Limbs removes stacks of Unstable Stimulant and then leads to Frozen. As he walks, he pulses in a moderate AoE and creates ice on the ground. ![]() Being hit by his charge or stepping in a poison pool will give a stacking debuff called Plague Fever that causes Uncontrolled Vomiting at 10 stacks.Īfter a bit more damage, Mort will rise up and walk toward you slowly. Upon stopping, he will erupt with a small poison AoE and he will release various poison pools that will land on the ground. The fight begins with Ortim being the only one attackable and the other two resting.Īs you begin to fight Ortim, it will cast Burning Glob which gives a stacking debuff called Unstable Stimulant that will trigger Fiery Veins upon reaching 10 stacks.Īs you're attacking Ortim, Imer will stand up, become attackable, and begin trying to charge you. The blue Mort, the red Ortim, and the green Imer. Mad Mortimer is divided into 3 Aberration forms. I used Herald's Footpads to help with building distance. It is unlockable upon upgrading your Path of Ascension to Tier 2: Sacred Trials at your Sanctum Upgrades and doing the acquisition quest. This will be a direct walkthrough on preparation and strategies for defeating Mad Mortimer. ![]() ![]() ![]()
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |